Why do I feel like I’m in a dream when I’m sick?

Why do I feel like I'm in a dream when I'm sick?

Approved answer

Why You're Experiencing Dream-Like Sensations When Unwell

When you're ill, your body undergoes various changes, which can lead to a sensation akin to dreaming. This phenomenon can be attributed to several factors:

  • Altered Brain Activity: Being sick often causes your brain to function differently, impacting your perception of reality.
  • Fever and Sleep Disruption: Elevated body temperature can disturb your sleep patterns, causing fragmented or vivid dreams that may feel hyper-real.
  • Medication Side Effects: Certain medications taken during illness can create sensations similar to dreaming, affecting your awareness and cognitive functions.
  • Dehydration: Lack of fluids can lead to confusion and disorientation, further contributing to a dreamlike state.

All these factors combined can create an experience of unreality or detachment that resembles the dream state.

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