Why am I dreaming when I sleep?
Approved answer
Understanding Dreams
The exact reason why we dream remains ambiguous, but it is believed that dreaming assists the brain in processing and organizing significant memories. Experiencing frequent and vivid dreams can be associated with factors such as stress, certain medications, sleep disorders, or even early stages of pregnancy. While we typically view sleep as a period for physical rejuvenation, the brain is actually highly active during this time, engaging in the process of dreaming.