Can you dream in 20 minutes?

How Quickly Can You Start Dreaming After Falling Asleep?

Most dreams occur during REM sleep, which typically initiates between 60 and 90 minutes after you fall asleep. However, it's important to note that this timeframe can differ from person to person. Some individuals may transition into REM sleep as soon as 15 minutes after dozing off, while others might take around 100 to 120 minutes.