Why do I get bad dreams when I’m sick?

Why do I get bad dreams when I'm sick?

Approved answer

Understanding Bad Dreams During Illness

Furthermore, when you are unwell, your body undergoes various changes that can impact your sleep quality. Illness can lead to increased anxiety and discomfort, which in turn can trigger unsettling dreams. Additionally, the fever or pain may cause you to awaken frequently, disrupting your sleep cycle and contributing to more vivid nightmares.

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