Why do I get bad dreams when I'm sick?
Approved answer
Understanding Bad Dreams When You're Sick
When you're unwell, your body is in a heightened state of stress, which can significantly affect your sleep patterns. This stress may lead to a restless mind, causing you to experience nightmares.
Additionally, factors such as fever, pain, or discomfort can disturb your sleep, often waking you from dreams and leading to fragmented, unsettling experiences. The combination of physical illness and mental stress contributes to more frequent occurrences of distressing dreams.