Why do I get bad dreams when I’m sick?

Why do I get bad dreams when I'm sick?

Approved answer

Reasons for Bad Dreams When Sick

Additionally, when you are unwell, your body goes through various changes that can impact your sleep cycles and brain activity. When you're sick, your body is in a heightened state of stress, which can influence your emotions and mental state. This combination often leads to more vivid or unsettling dreams, as your subconscious mind processes the discomfort and anxiety that comes with being ill.

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