Why can’t I dream?

Why can't I dream?

Approved answer

Reasons You Might Not Be Dreaming

Not having dreams can be linked to a variety of factors. One common reason is the quality of your sleep; if you don’t reach the REM stage, where most dreaming occurs, you may not remember any dreams at all. Additionally, certain medications or substances can suppress dreaming. Stress and lifestyle choices, such as irregular sleep patterns, can also contribute to the absence of dreams. If you’re concerned about not dreaming, it might be helpful to speak with a healthcare professional.

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