What does waking up from a dream in a dream mean?

Understanding False Awakening

A false awakening is a peculiar phenomenon where you seem to "wake up" from sleep while still remaining in a dream state. This experience can present itself with strikingly realistic images, often inducing feelings of anxiety and confusion. Some individuals may also encounter nested dreams, experiencing multiple false awakenings in a single episode.

If you find yourself dreaming about waking up, you are not alone in this experience.