What does it mean when you see yourself falling in a dream?

Understanding Dreams of Falling

Experiencing a dream where you are falling often symbolizes a feeling of diminished control over a significant aspect of your life. According to Dr. Nereida Gonzalez-Berrios, M.D., a certified psychiatrist, such dreams are also linked to feelings of fear, terror, and anxiety that arise from the fear of losing control over important matters. This sensation of falling might reflect a sense of helplessness.