What does having vivid dreams mean?

Understanding Vivid Dreams

Recurring vivid dreams can be associated with various factors such as stress, medications, sleep disorders, or even early pregnancy. Although we typically perceive sleep as a period for the body to recharge, the brain remains highly active during this time — particularly when it comes to dreaming. Our dreams can range widely in nature, featuring calming or frightening elements, enigmatic or insightful moments, as well as realistic or imaginative scenarios.