Do ADHD people get sleep?

Sleep Requirements for Everyone

Most individuals require between 7 to 9 hours of sleep each night to be efficient and feel good throughout the day. However, those with ADHD often struggle to both fall asleep and maintain a restful slumber. This lack of sleep can exacerbate your ADHD symptoms, leading to increased fatigue and making it even more challenging to get a good night's rest the following evening.