Can you dream in a 15 minute nap?

Can you dream in a 15 minute nap?

Approved answer

Can You Dream During a Short Nap?

Research suggests that dreaming is possible even during napping. A brief power nap of 10 to 20 minutes can help you reach stage two of NREM sleep, while a longer nap of 90 minutes allows for a complete sleep cycle. It's important to note that dreaming can happen in any of these sleep stages.

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